1 month ago
Wisdom and productivity are virtues of a calm mind that carry great self-awareness. In fact, there is nothing as powerful as a calm mind because it has the utmost clarity about goals and how to achieve them. However, staying calm in a consistent manner is easier said than done. This explains why Zen practices are so popular in the contemporary world.
3 months ago
In the contemporary business world, it doesn’t matter whether you are an employer or an employee. You have your own stressors and issues to deal with on a daily basis. In the race to run behind all the tasks we have at work, we often forget to take care of our well-being. Well-being is a crucial part of living a healthy and prosperous life. Maintaining and taking care of your well-being does not only prevent health risks but also has many benefits in the workplace.